There are often times where people find it a struggle to cope with even day to day life, this can have a detrimental effect on general health over the short or even longer term. Many people have busy home and work lives, possibly working extremely long and unsociable hours without often realising the toll this lifestyle can take, leading to fatigue and often depression. It can be beneficial to work less hours in such situations allowing more free time and rest periods during a working week.
Exercise should also be taken regularly during the day or week, this also serves as a break from working or home life. There are alternative Homeopathic & Homeopathy treatments available which claim to help you through some of the difficult times in your life and such treatments have been around since the idea of Homeopathy was developed in the 1790’s by a German doctor called Samuel Hahnemann. Based on a ‘like cures like’ principle, Samuel believed a substance that could cause a disease could also relieve it. One example of this principle can be seen when chopping onions in that this can cause your nose and eyes to run, the onion – Allium cepa (Latin ‘cepa’ = onion) – can be used in a homeopathic form to treat colds and hay-fever where the main symptoms include runny eyes and nose.